A little over two years ago, I nervously started boot camp at Crossfit Pawling. On the first day of the camp, I was asked for a short term and long term goal. I knew my short term, but I was not sure how big my long term goal should be. I decided to go big and put down that I wanted to weigh under 200 pounds(this would require losing 94 pounds). I have had many gains and setbacks, but this community of truly great people has always been encouraging, motivating, and welcoming. I really just want to say thank you to everyone. Joining CrossFit Pawling has improved my life in too many ways to list and I am grateful for all of you.
– Mike W.