fbpx
 

WOD: 10/14/19

WOD: 10/14/19

Handstand Walk Practice

20 Min AMRAP
10 Pull-Ups
20 Sit-Ups
30 Squats

GYM UPDATES

Friday 10/18
20.2- “Friday Night Lights”

Saturday 10/19
Barbells for Boobs- Click HERE to join our team!

Sunday 10/20
B.Y.O.P- Bring Your Own Pumpkin @ 1PM