fbpx
 

WOD: 10/18/19

WOD: 10/18/19

CrossFit Open WOD 20.2

20 Min AMRAP
4 DB Thrusters (50/35)
6 T2B
24 Double Unders

GYM UPDATES

**REMINDER**
Apparel Order is due SUNDAY 10/20- NO EXCEPTIONS!
CLICK HERE TO PLACE YOUR ORDER

***There will only be a 7:45AM Yoga on Sunday***

Saturday 10/19
Barbells for Boobs- Click HERE to join our team!

Sunday 10/20
B.Y.O.P- Bring Your Own Pumpkin @ 1PM