WOD: 11/9/19

WOD: 11/9/19

Partner AMRAP x 20 Min.
4, 6, 8, 10, 12, 14…
Box Jumps (24/20)
Push Press (115/75)
Burpees

GYM UPDATES

Our Next Speciality Course is GYMNASTICS!
Send us an e-mail if you want in!
Class begins MONDAY 11/11 @ 6:30PM