23 Dec WOD: 12/24/2021
Posted at 21:17h
in Uncategorized
“12 Days of Xmas”
For Time
1 Broad Jump
2 Burpees
3 Handstand Pushups
4 Jumping Lunges
5 Chest to Bar Pullups
6 Thrusters 75/55
7 Power Cleans 75/55
8 Deadlift 75/55
9 Box Jumps 30/24
10 Kettlebell Snatch 53/35
11 Toes to Bar
12 100M Runs (1200M RUN)
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