WOD: 2/10/20

WOD: 2/10/20

Skill:
Handstand Walk Practice

AMRAP x 20 Min
10 Pull Ups
20 Sit Ups
30 Air Squats

Scaling Options:
L3: 5 Pull Ups
L2: Banded Pull Ups
L1: Ring Rows, 20 Air Squats

GYM UPDATES

February Community Event:
What: 1st Annual Ski Trip
When: Saturday, February 29th
Where: Catamount Mountain Resort
How: CLICK HERE TO SIGN UP!