WOD: 2/6/20

WOD: 2/6/20

Skill:
Back Squat
5 x 5 @ 80%

5 Rounds
20 Wall Balls (20/14)
10 Hang Power Cleans (155/105)

Scaling Options:
L3: 15 Wall Ball, 135/95
L2: 15 Wall Ball, 14/10, 95/65
L1: 10 Wall Ball, 10/6, 75/55 or scale as needed

GYM UPDATES

Save the Date:
Saturday, February 29th
1st Annual Ski Trip
More details to come!