WOD: 2/7/20

WOD: 2/7/20

10 Rounds
3 Overhead Squats (155/105)
6 C2B Pull Ups
9 Box Jumps (30/24)

Scaling Options:
L3: 135/95, Pull Ups, 24/20
L2: 95/65, Banded Pull Ups, Scale Box
L1: Scale weight as needed, Rings Rows, Scale box

GYM UPDATES

Save the Date:
Saturday, February 29th
1st Annual Ski Trip
More details to come!