15 Mar WOD: 3/16/2021
Posted at 17:36h
in Uncategorized
Strict Press
5 x 2
AMRAP X 8 Minutes
8 DB Power Cleans (50/35)
8 DB Shoulder to Overhead
8 T2B
Rest 5 Minutes
Repeat Amount Of Reps In AMRAP For Time
Scaling Options
L2 = 35/25, Toes as High As Possible
L1 = Scale DB As Needed, Knee Raise/Toes To Rig
GYM UPDATES