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WOD: 3/16/2021

WOD: 3/16/2021

Strict Press
5 x 2

AMRAP X 8 Minutes
8 DB Power Cleans (50/35)
8 DB Shoulder to Overhead
8 T2B

Rest 5 Minutes

Repeat Amount Of Reps In AMRAP For Time

Scaling Options
L2 = 35/25, Toes as High As Possible
L1 = Scale DB As Needed, Knee Raise/Toes To Rig

GYM UPDATES