WOD: 3/18/20

WOD: 3/18/20

5 Rounds:
30 Air Squats
16 Mountain Climbers per leg
30 Double Unders

*Sub 60 Singles or 60 Lateral Jumps

GYM UPDATES

At Home WOD:

CLICK HERE

ZOOM LINKS:

9:30AM Class
https://zoom.us/j/787832568
Meeting ID: 787 832 568

4:30PM Class
https://zoom.us/j/559261156
Meeting ID: 559 261 156

6:30PM Class
https://zoom.us/j/238901546
Meeting ID: 238 901 546

 

Axes & Apps:
What: AX THROWING!
When: Saturday, March 28th 7PM-9PM
Where: CrossFit Pawling
How: CLICK HERE TO SIGN UP!