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WOD: 3/18/2021

WOD: 3/18/2021

AMRAP X 20 Minutes
20 Cal Row / 200 Meter Run
25 V-Ups
20 Kettlebell Swings (53/35)
25 Goblet Squats (53/35)

Scaling Options
L2 = Tuck Ups, 35/20
L1 = Sit Ups, Scale Weight As Needed

GYM UPDATES