08 Mar WOD: 3/9/2021
Posted at 20:06h
in Uncategorized
Strict Press
4 x 3
5 Rounds For Time
200 Meter Run
5 – 10 Strict HSPU
-Rest :30 between rounds-
Scaling Options
L2 = HSPU From Ground / Box
L1 = Regular Push Ups
GYM UPDATES