fbpx
 

WOD: 4/21/2021

WOD: 4/21/2021

Push Press
5 x 5

EMOM X 16
Odd – 10 Dumbbell Snatch (50/35)
Even –
10 Toes To Bar

Scaling Options
L2 =
35/25, Knee Raises
L1 =
Scale Weight, Toes To Rig

GYM UPDATES