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WOD: 4/27/2021

WOD: 4/27/2021

Front Squat
5 x 5

10 Rounds For Time
5 Box Jumps (30/24)
10 DB Snatches (50/35)
Time Cap: 10 Minute Cap

Scaling Options
L2 = 24/20, 35/25
L1 =
7 Rd, Scale Box & Weight As Needed

GYM UPDATES