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WOD: 4/30/2021

WOD: 4/30/2021

Power Snatch 
5 x 3

AMRAP x 15
10 Hang Power Snatch (95/65)
10 Handstand Push Ups
10 Burpees Over Bar

Scaling Options
L2 = 75/55, Pike Push Up
L1 = Scale Weight As Needed, Regular Push Ups, 7 Burpees Over Bar

GYM UPDATES