fbpx
 

WOD: 6/2/2021

WOD: 6/2/2021

Snatch
5 x 2 @80-85%

AMRAP x 12 Minutes
20 DB Snatch (50/35)
20 DB Single Arm Overhead Lunge
20 Box Jumps (24/20)

Scaling Options
Front Rack Lunges, Smaller Box/Step Ups

GYM UPDATES