fbpx
 

WOD: 9/12/2020

WOD: 9/12/2020

Partner WOD Saturday!
AMRAP x 25 Minutes
(One Person Works At A Time, Switching Every Movement)
15 Sit Ups
10 DB Thrusters
20 Jumping Lunges

GYM UPDATES

You Tube Channel:
All At-Home Workouts will be posted here
As well as recordings of the LIVE ZOOM CLASSES

CLICK HERE TO ACCESS

LIVE ZOOM LINKS:

9:30AM Class
https://zoom.us/j/787832568
Meeting ID: 787 832 568

4:30PM Class
https://zoom.us/j/559261156
Meeting ID: 559 261 156

6:30PM Class
https://zoom.us/j/238901546
Meeting ID: 238 901 546